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Surgery to STOP Snoring

A well-balanced diet, routine exercise and a well-maintained sleep pattern; these are the basic necessities for a...
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Why Doesn’t My Snoring Wake Me Up?

Tell anyone he or she snores loudly and the immediate response will be an emphatic “I do not!” That reaction is not...
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Yoga Exercises to Reduce Snoring

Yoga exercises are immensely beneficial for human body in various ways. Besides being helpful in losing weight,...
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Ayurvedic Home Remedies For Snoring

Most people choose to ignore snoring as a habit of others or sometimes ignore it thinking that the other person is too...
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Snoring Ruining (Y)Our Relationship – HELP

Its 3:32 am and the urge to kill is rising again. Will holding a pillow over his head and smothering him, stop the...
Read More

Surgery to STOP Snoring

A well-balanced diet, routine exercise and a well-maintained sleep pattern; these are the basic necessities for a healthy lifestyle. In the busy lives of today where all-nighters have been a necessity for school assignments and office projects, a good night’s sleep is...

read more

Why Doesn’t My Snoring Wake Me Up?

Tell anyone he or she snores loudly and the immediate response will be an emphatic “I do not!” That reaction is not always a denial of their snoring problem. A lot of loud snorers are not aware that they snore. They may keep other people awake with their loud snores...

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Yoga Exercises to Reduce Snoring

Yoga exercises are immensely beneficial for human body in various ways. Besides being helpful in losing weight, reducing fat from tummy etc, yoga exercises can also help you in fighting snoring problems, Yoga has been an effective snoring treatment. Snoring can be a...

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Ayurvedic Home Remedies For Snoring

Most people choose to ignore snoring as a habit of others or sometimes ignore it thinking that the other person is too tired and is finally having a sound sleep after a long time. But the fact is that snoring often undergoes unnoticed as a disease. One who shares...

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Snoring Ruining (Y)Our Relationship – HELP

Its 3:32 am and the urge to kill is rising again. Will holding a pillow over his head and smothering him, stop the sounds once and forever…. This thought sounds familiar? If you live with a snorer, I’m sure it sounds familiar. I too have experienced the horrors of...

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Why do People Snore ?

Why do People Snore? A question most frequently asked by non-snorers 🙂 Considering 40% adults snore regularly, this question is a important one, and requires detailed answering. First: How is Snoring Sound produced? Snoring sound is produced, because air is being...

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