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How to Prevent Snoring

When you sleep, the muscles in your mouth relax and cave in into the throat. The airway then becomes narrow and...
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How Snoring Effects Your Relationship?

Millions of people around the world constantly experience bouts with snoring whenever they sleep. This means that...
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5 Ways to Get Your Husband to Stop Snoring

People snore when there is a partial blockage to any of the body’s air passageways. It starts with the relaxing of the...
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Did You Start Snoring When You Became Pregnant?

Pregnancy can mean different things to different people. While everyone expects a multitude of changes during...
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How Will Different Snoring Treatments Affect Your Lifestyle?

Nine times out of ten, snoring is an issue that can be easily addressed through treatments promoting lifestyle...
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How to Prevent Snoring

When you sleep, the muscles in your mouth relax and cave in into the throat. The airway then becomes narrow and constricted. As air passes through the blocked airway, it vibrates audibly. We commonly refer to this audible vibration as snoring. How can you prevent or...

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How Snoring Effects Your Relationship?

Millions of people around the world constantly experience bouts with snoring whenever they sleep. This means that there are equally as many partners that are being kept awake by the distinct sound that snorers make. Although there are those who take the issue lightly,...

read more

5 Ways to Get Your Husband to Stop Snoring

People snore when there is a partial blockage to any of the body’s air passageways. It starts with the relaxing of the neck muscles which then leads to the relaxation of the nose and throat. If these become too relaxed, the upper airway partly closes. So when you...

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Did You Start Snoring When You Became Pregnant?

Pregnancy can mean different things to different people. While everyone expects a multitude of changes during pregnancy, not many expect that they would start snoring once their baby starts growing inside their wombs. Your spouse (or anyone you live with) may suggest...

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